5 Ways to Eliminate Stomach Fat
Stomach Fat. We all have it no matter what our size or body type may be. According to a 2011 statistic, about 90% of the United States adult population said they were not happy with their abdominal...
View ArticleMust Have Apps & Websites for Working Out
Weight-loss has always been a tough subject for many people. Sure every New Year people make resolutions to go to the gym and finally get in shape, but now you don’t have to go through this alone. Many...
View ArticleWorkout With the BodyBugg!
This blog was written by Caitlin Beck, our Fordham Campus ambassador. Caitlin is currently a Junior majoring in Communications.read more
View Article5 Tips for a Fit Fall
This blog was written by Gabriella, our Campus Ambassador from Quinnipiac University. You can follow Gabriella on Twitter @gabberzgirl. As much as we all wish we could hold onto the summer sun...
View ArticleUse Your iPhone to Work Out
This blog was written by Michelle Tarangelo, our Campus Ambassador from Florida State University. In a world where our cell phones are so much more than just cell phones, I try to use my iPhone to its...
View ArticleHealthy Study Snacks
This blog was written by our Campus Ambassador, Joanna Starling.read more
View ArticleFitting Circuit Workouts Into Your Busy Schedule
This blog post was written by Maggie Young, our Campus Ambassador from the University of Kansas.The semester is at its peak and it’s becoming more difficult to squeeze in a quick workout. The good news...
View ArticleFive Reasons to Join Group Exercise
This blog was written by Gabriella, our Campus Ambassador from Quinnipiac University. You can follow Gabriella on Twitter @gabberzgirl. Bikini season is sadly over, but that is no reason to give up on...
View Article5 Ways to Fit a Workout in During a Busy Day
Many people use the excuse of not working out due to a busy day, but there are many ways you can fit a little bit of exercise into a crazy day. Here is a list of activities you can do that cause your...
View ArticleStop. Drop. Meditation.
Sometimes we get so overwhelmed with all that we have going on in our lives we forget to stop, breathe and remind ourselves that we can do anything. Mediation is a form of deep relaxation that can be...
View ArticleSummer Internship Quick Mix
Featured: Not Featured I'm so pumped for summer internship season. I spoke to our network of Intern Queen Campus Ambassadors at colleges/universities across the country and put together this cool mix...
View ArticleTop 25 Companies that Promote Work-Life Balance
Featured: Featured They say that our generation is more concerned with work-life balance than any other generation. It's simple -- we care about being happy at work and passionate about our work....
View ArticleWorkout With the BodyBugg!
This blog was written by Caitlin Beck, our Fordham Campus ambassador. Caitlin is currently a Junior majoring in Communications.read more
View Article5 Tips for a Fit Fall
This blog was written by Gabriella, our Campus Ambassador from Quinnipiac University. You can follow Gabriella on Twitter @gabberzgirl. As much as we all wish we could hold onto the summer sun...
View ArticleUse Your iPhone to Work Out
This blog was written by Michelle Tarangelo, our Campus Ambassador from Florida State University. In a world where our cell phones are so much more than just cell phones, I try to use my iPhone to its...
View ArticleHealthy Study Snacks
This blog was written by our Campus Ambassador, Joanna Starling.read more
View ArticleFitting Circuit Workouts Into Your Busy Schedule
This blog post was written by Maggie Young, our Campus Ambassador from the University of Kansas.The semester is at its peak and it’s becoming more difficult to squeeze in a quick workout. The good news...
View ArticleFive Reasons to Join Group Exercise
This blog was written by Gabriella, our Campus Ambassador from Quinnipiac University. You can follow Gabriella on Twitter @gabberzgirl. Bikini season is sadly over, but that is no reason to give up on...
View Article5 Ways to Fit a Workout in During a Busy Day
Many people use the excuse of not working out due to a busy day, but there are many ways you can fit a little bit of exercise into a crazy day. Here is a list of activities you can do that cause your...
View ArticleStop. Drop. Meditation.
Sometimes we get so overwhelmed with all that we have going on in our lives we forget to stop, breathe and remind ourselves that we can do anything. Mediation is a form of deep relaxation that can be...
View Article
More Pages to Explore .....